Get a personalised plan for a healthier you.

Training Packages

1:1 In Person

Do you want to improve your health for fertility? Focus on a specific fitness goal? Or improve your general wellbeing?

Work with me 1:1 in person in my personal outdoor garden gym based in Balham SW London, at your home, or in a location of your choice (home and choice options are location dependent).

SINGLE SESSION
£65 per session

4 WEEK BLOCK
Includes program design and macro calculation.
£240

8 WEEK BLOCK
Includes program design and macro calculation.
£440

Buddy Session In Person

Do you prefer working out with a friend or partner?

These sessions can be great for motivation. Differing levels are not a problem but goals must be similar. Work with me 2:1 in person in my personal outdoor garden gym based in Balham SW London, at your home, or in a location of your choice (home and choice options are location dependent).

SINGLE SESSION
£80 per session

4 WEEK BLOCK
Includes program design and macro calculation.
£300

8 WEEK BLOCK
Includes program design and macro calculation.
£560

Pre/Post Natal

Navigating the journey of pregnancy and postpartum recovery can be challenging, but with expert guidance, you'll find the support and knowledge you need to stay fit and healthy.

As a certified trainer, I specialise in safe, effective exercises tailored to each stage of your pregnancy and postnatal period, ensuring you build strength, improve flexibility, and enhance your overall well-being.

Experience personalised workouts that adapt to your unique needs, empowering you to maintain an active lifestyle through this transformative time.

Group Exercise Classes

Coming Soon

 

“Fitness is not about being better than someone else. It’s about being better than you used to be.”

Questions before getting started?

Get in touch.